{"product_id":"yoga-massage-ball-set-deep-tissue-massage-trigger-point-and-myofascial-release-includes-1-x-large-massage-ball-and-2-lacrosse-size-balls-with-mesh-bag-firm-rubber-balls-3","title":"Yoga Massage Ball Set, Deep Tissue Massage, Trigger Point and Myofascial Release, Includes 1 X-Large Massage Ball and 2 Lacrosse Size Balls with Mesh Bag (Firm Rubber Balls - 3)","description":"\u003cul\u003e\n\u003cli\u003eHOME PHYSICAL THERAPY SOLUTION - Use Sfera Yoga Massage Balls to relieve lower back pain, plantar fasciitis, upper back pain, neck tension, shoulder pain, and more. Set includes 1 Extra Large 3.5\" Rubber Ball and 2 Smaller 2.5\" Rubber Balls.\u003c\/li\u003e\n\u003cli\u003eWORK OUT MORE, HURT LESS - If you are an avid Yogi, active athlete, or even if you sweat it out working hard labor such as construction, Sfera massage balls provide trigger point and myofascial release therapy for faster recovery comfort. Detailed instructions are included for your convenience.\u003c\/li\u003e\n\u003cli\u003eRELIEVE YOUR HARD-TO-REACH MUSCLE KNOTS - Using our Yoga Massage Ball Set enables you to access problematic stiff back areas or release muscle tension in ways a foam roller falls short.\u003c\/li\u003e\n\u003cli\u003eEASE TENSION AND STRESS - Our Yoga Massage Balls are very versatile in many ways. Besides relieving pain, they help ease tension and stress throughout your body as well as help with quicker muscle recovery.\u003c\/li\u003e\n\u003cli\u003eHEAVY DUTY PROFESSIONAL GRADE MATERIALS - Sfera sources premium quality materials tested for durability in gyms, Crossfit, and Yoga\/Pilates studios to ensure longevity and unparalleled high performance. All of our products are backed by our Lifetime Warranty so you can rock and roll your way to muscle pain and tension release with confidence!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cdiv\u003e \u003cdiv\u003e \u003ch2\u003eProduct description\u003c\/h2\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cul\u003e\n\u003cli\u003e\u003cspan\u003esFera deep tissue massage balls were designed by a movement specialist in order to give everyone professional tools at home to perform daily trigger point and self-myofascial release. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhether you want to open up a tight back after a long day at work, prepare muscles for a tough workout or are looking for a targeted pressure point release to complement your massage or physical therapy sessions, sFera self-massage kit will do the job right for you. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe unique choice of materials and sizes used to make sFera Massage Balls is designed to survive the test of time while providing you with massage relief from muscle and back pain whenever you need it. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThis easy-to-use self-massage ball set also comes with a comprehensive guide\/ebook with access to a video library that will teach you how to become your own expert massage therapist.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e \u003cspan\u003eOur goal is to not only provide you with the tools for deep tissue release and recovery BUT also to TEACH you how to use them.\u003c\/span\u003e \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch3\u003e One Set - Multiple Massage Tools to Release Every Tight Spot \u003c\/h3\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch4\u003e 2 lacrosse-size balls \u003c\/h4\u003e \u003cp\u003e (2.5\" each)\u003cbr\u003e Each lacrosse ball can be used individually for spot-on deep tissue release and to apply laser-focused pressure onto trigger points in the feet, calves, hips, glutes, shoulders, pecs and back. Place the lacrosse-size balls in the \u003cspan\u003eincluded mesh bag\u003c\/span\u003e to use them as a peanut ball roller for better grip and control during the mobility workout.\u003cbr\u003e   \u003c\/p\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e Peanut roller \u003c\/h4\u003e \u003cp\u003e The double massage roller cradles the spine allowing you to effectively massage muscles along the spinal column to release stiffness in the upper, mid or lower back. You can easily position the roller to access muscle knots in the shoulders or hips, massage the neck as well as relieve the pain and discomfort from plantar fasciitis. \u003c\/p\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e Extra Large Ball \u003c\/h4\u003e \u003cp\u003e (3.5”) \u003c\/p\u003e \u003cp\u003e The large heavy-duty ball penetrates large muscles (hamstrings, glutes, quads, lats, etc) while still providing deep targeted pressure that other tools like foam roller cannot achieve. The included\u003cspan\u003e durable carrying bag\u003c\/span\u003e will not only keep sFera balls in one place, but will also help you position the balls in hard-to-reach places on the back to provide soothing relief. \u003c\/p\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e Detailed Instructions \u003c\/h4\u003e \u003cp\u003e Included with your purchase of sFera massage balls is \u003c\/p\u003e\n\u003cul\u003e \u003cli\u003e\u003cspan\u003ethe \u003cspan\u003eprinted quick start guide\u003c\/span\u003e that will show you a comprehensive head-to-toe muscle release program.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eEbook with detailed instructions on how to locate trigger points in your muscles and the best way to release them using sFera therapy massage balls\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003eAccess to a video libary with over 200 min of video tutorials.\u003c\/span\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cbr\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch5\u003e Premium Quality for Your Relief \u003c\/h5\u003e \u003cp\u003e sFera massage balls are made out of superior materials and manufactured with the ideal hardness to mimic the feel of a human hand. \u003c\/p\u003e \u003cdiv\u003e\u003cdiv\u003e \u003cul\u003e \u003cli\u003e\u003cspan\u003e \u003cspan\u003e Premium foam rubber that provides slip-resistant comfortable grip on the skin. \u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003e \u003cspan\u003e Weighted so that they stay in place while you are performing myofascial or trigger point release. \u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003e \u003cspan\u003e Replicates the feeling of a massage therapist’s thumb \u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003c\/div\u003e\u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch3\u003e Firm sFera Massage Ball Set \u003c\/h3\u003e \u003ch4\u003e Soothe the aching muscles, speed up recovery, feel free in your body! \u003c\/h4\u003e \u003cp\u003e Release painful muscle tightness while melting away your daily stress with sFera Deep Tissue Massage Balls. sFera massage balls are a lightweight, portable, and highly effective alternative to traditional foam rolling pain therapy products that you can take with you to the gym, work, or even on vacation. Use the sFera advanced engineered balls to release muscle tension, warm up the body for the workout, increase flexibility, improve circulation, and speed up recovery. \u003c\/p\u003e \u003cdiv\u003e \u003cdiv\u003e\u003cdiv\u003e \u003cul\u003e \u003cli\u003e\u003cspan\u003e \u003cspan\u003e Yoga \u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003e \u003cspan\u003e Pilates \u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003e \u003cspan\u003e Physical Therapy \u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan\u003e \u003cspan\u003e Mobility Workouts \u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003c\/div\u003e\u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch3\u003e Use sFera Massage Balls if you need \u003c\/h3\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch4\u003e ​Pain\/Tightness Relief \u003c\/h4\u003e \u003cp\u003e Liberate your body from tightness and enjoy the freedom of pain-free movement in just 10 min a day. sFera balls can be used for a combination or self-massage techniques including deep tissue, trigger point and myofascial release. Follow the included video instructions to relieve \u003c\/p\u003e \u003cul\u003e\n\u003cli\u003e\u003cspan\u003elower back pain, \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eplantar fasciitis, \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eupper back and shoulder tension\/pain, \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ehip, knee and elbow pain associated with muscle knots.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e Improved Athletic Performance \u003c\/h4\u003e \u003cp\u003e Prime the body for peak performance by using sFera balls as a warmup. More effective than traditional stretching, massage ball warmup will help you prevent injuries and prepare body even for the toughest workouts without compromise in strength or performance. After the workout use the balls to soothe sore muscles and speed up recovery time. \u003c\/p\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e Relaxation\/Flexibility \u003c\/h4\u003e \u003cp\u003e Treat your body to a blissful self-massage that will soothe aching muscles, calm the busy mind and restore inner balance. Add massage ball release to a Yoga\/Pilates practice or simply spend 10 min every day to enjoy increased flexibility and improved body awareness. 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